About Kaia FIT OC
Women s only fitness & nutrition training program. Kaia is for ALL ages, body types, physical injuries or current fitness levels. Kaia workouts are functional, intense training activities designed to keep your body...
Women s only fitness & nutrition training program. Kaia is for ALL ages, body types, physical injuries or current fitness levels. Kaia workouts are functional, intense training activities designed to keep your body guessing. We work on cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, accuracy, and rest. Our holistic approach to fitness and healthy living makes women leaner, stronger and more flexible, and gives them the energy they need to be more effective in their daily lives.
Requires iOS 8.4 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of Kaia FIT OC since it was posted on our website on 2016-11-09 11:54:54.
The latest version is 4.14.0 and it was updated on 2024-04-23 08:55:28. See below the changes in each version.
Kaia FIT OC version 4.14.0
Updated At: 2014-07-17
Disclaimer
Official App Store Link
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